Resources to Support Your Journey Books, Sites, and People Who Heal Eating Disorder Recovery National Eating Disorders AssociationTabitha FarrarEating Disorder Hope Natacha Océane Stephanie Buttermore POTS Dysautonomia International Cleveland ClinicDysautonomia Youth Network of America, Inc.Spoon Theory Self-Love The Gifts of Imperfection by Brené BrownUntamed by Glennon DoyleInner Child MeditationMarianne Williamson Anxiety and Meditation The Wisdom of Insecurity by Alan WattsKyle CeaseGuided Sleep HypnosisBreathing Techniques